People who are dehydrated often have reduced blood pressure or lower blood volume. When this happens, blood may not reach your brain in the way that it should. This can lead to feelings of dizziness or vertigo.
Does drinking water help vertigo?
Hydration. Sometimes vertigo is caused by simple dehydration. Reducing your sodium intake may help. But the best way to stay hydrated is to simply drink plenty of water.
What can trigger off vertigo?
Common causes for vertigo include benign paroxysmal positional vertigo (BPPV), infection, Meniere's disease, and migraine.
- Benign paroxysmal positional vertigo (BPPV). This is the most common cause of vertigo and creates an intense, brief sense that you're spinning or moving. ...
- Infection. ...
- Meniere's disease. ...
- Migraine.
