Lard partisans also note that unprocessed lard typically is made up of about 45 percent monounsaturated fats, which are considered heart healthy. ... Add to this that lard sold in supermarkets is often hydrogenated, to make it shelf stable, and you've got a product with cholesterol, trans fats, and saturated fat, too.
What does hydrogenated lard mean?
Hydrogenated lard contains more hydrogen and other chemicals, and often has an appearance that is solid. This type of lard is often sold in units that somewhat resemble a masonry brick, and are intended to be cut into sections in a manner similar to cutting a pat of butter.
Is lard always hydrogenated?
COMPARISON OF DIETARY FATS
Armour lard is fully hydrogenated and contains zero trans fats. Fully hydrogenated lard is different than partially hydrogenated oils, which are chemically altered and contain trans fatty acids.