Oranges: Oranges are considered as the powerhouse of vitamin C which is another essential vitamin for preventing acne. Oranges have anti-inflammatory properties that help in healing the swelling and redness around the acne. They also keep your skin looking rejuvenated for a long time.
How do you use oranges for acne?
All you need to do is peel the orange and grind the rind down to a powder, mix it with warm water and whip it into a paste. Then apply it to your skin, sit back and relax for a few minutes before washing it off with cold water to tighten the pores and await glowing skin.
Which fruit is best for acne?
Some skin-friendly food choices include:
- yellow and orange fruits and vegetables such as carrots, apricots, and sweet potatoes.
- spinach and other dark green and leafy vegetables.
- tomatoes.
- blueberries.
- whole-wheat bread.
- brown rice.
- quinoa.
- turkey.
