This means that you can not drink any sports drinks including Gatorade, Vitamin Water, Bai, Kill Cliff, Fit Aid, etc. We also do not suggest drinking green drinks, as they will break your fast. ... Once in a fasted state, your body will increase its ability to burn body fat and reduce your appetite.

What drinks are allowed during intermittent fasting?

No food is allowed during the fasting period, but you can drink water, coffee, tea and other non-caloric beverages. Some forms of intermittent fasting allow small amounts of low-calorie foods during the fasting period. Taking supplements is generally allowed while fasting, as long as there are no calories in them.

Are Bai drinks healthy?

With almost as many milligrams of caffeine per container as a Red Bull, Bai is a phenomenal healthy option acceptable for those concerned about sugar content and artificial ingredients.