Yes, computer glasses may help to relieve digital eye strain and they can block or filter blue light from your screen too. ... Wearing computer glasses and being mindful of your screen time can reduce symptoms associated with digital eye strain, also known as computer vision syndrome.

Do screen protector glasses work?

ROSENFIELD: Both of the studies actually found that the blue-blocking filters have no effect, no significant effect on digital eye strain. This didn't really come as a major surprise to us because there really is no mechanism whereby the blue light should be causing digital eye strain.

Do blue light glasses really work?

The American Academy of Ophthalmology recognizes digital eye strain, but stops short of asserting that blue light causes eye damage. ... “The American Academy of Ophthalmology does not recommend blue light-blocking glasses because of the lack of scientific evidence that blue light is damaging to the eyes.”