Research has shown that breast-feeding doesn't negatively affect breast shape or volume. During pregnancy, the ligaments that support your breasts might stretch as your breasts get fuller and heavier. This stretching might contribute to sagging breasts after pregnancy — whether or not you breast-feed your baby.
How can I prevent my breasts from sagging after breastfeeding?
How to prevent sagging breasts
- Moisturize and exfoliate your skin. Moisturize your skin daily, focusing on the chest area, in order to maintain firmness and hydration. ...
- Practice good posture. ...
- Consume less animal fat. ...
- Stop smoking. ...
- Take hot and cold showers. ...
- Nurse comfortably. ...
- Wean your baby slowly. ...
- Lose weight slowly.
What are the side effects of breastfeeding?
Potential Side Effects of Breastfeeding
- Painful, Cracked Nipples. Nipples can get hurt in the first few days as you and your baby adjust to nursing. ...
- Breast Engorgement. ...
- Mastitis. ...
- Plugged Milk Ducts. ...
- Fungal Infections. ...
- Pain Due to Pumping.
