Brahmi acts as an adaptogen, which simply means that it helps the body adapt to new or stressful situations. When consumed, it is believed to increase the serotonin levels in the brain that help the mind keep calm and give relief from anxiety and nervousness.

Does Bacopa increase serotonin?

Bacopa also helps to maintain the balance of another neurotransmitter, serotonin, by increasing serotonin synthesis and regulating the reuptake serotonin, increasing the duration and intensity of serotonergic activity at the synapse.

Can Ayurveda increase serotonin?

The levels of serotonin are usually found to be very low in people with addictions. Enhancing the digestive power through Ayurvedic methods will increase the chances of returning to a feeling of wellbeing and happiness without resorting to addictive substances.