Is Nutmeg a Nut?

Is Nutmeg a Nut?

No! Although the word nutmeg contains the word “nut,” it is not related to peanuts or tree nuts. It is a dried seed, which is ground to make a spice.

Is nutmeg OK for nut allergy?

Despite its name, nutmeg isn't a nut. It's really a seed. If you have a nut allergy, you may be able to eat nutmeg without any risk of an allergic reaction. However, if you have a seed allergy, you may need to avoid nutmeg since it's technically from a seed.

What seed is nutmeg?

Nutmeg is the seed of the evergreen tree, Myristica fragrans. The inner seed is enveloped by a bright red aril known by spice traders as mace.

Alexander Ross
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Alexander Ross

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.