No! Although the word nutmeg contains the word “nut,” it is not related to peanuts or tree nuts. It is a dried seed, which is ground to make a spice.
Is nutmeg OK for nut allergy?
Despite its name, nutmeg isn't a nut. It's really a seed. If you have a nut allergy, you may be able to eat nutmeg without any risk of an allergic reaction. However, if you have a seed allergy, you may need to avoid nutmeg since it's technically from a seed.
What seed is nutmeg?
Nutmeg is the seed of the evergreen tree, Myristica fragrans. The inner seed is enveloped by a bright red aril known by spice traders as mace.