People usually feel immediate pain at the site of an ankle sprain. Often the ankle starts to swell immediately and may develop bruising. The affected area is usually tender to touch and may feel "wobbly" or unstable. In a mild sprain, swelling usually goes down within a few days.
How do I know if I sprained my ankle?
Signs and symptoms of a sprained ankle vary depending on the severity of the injury.
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They may include:
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They may include:
- Pain, especially when you bear weight on the affected foot.
- Tenderness when you touch the ankle.
- Swelling.
- Bruising.
- Restricted range of motion.
- Instability in the ankle.
- Popping sensation or sound at the time of injury.
Can you walk on a sprained ankle?
Do not walk on a sprained ankle. The inflamed tissue needs time to heal, and walking on it too soon may cause more damage. Ankle sprains are common musculoskeletal injuries that can occur from playing sports or from everyday activities.
