Warm-up is the noun that means the stretching you do before exercising or a game: Jenny did warm-ups before the soccer match. ... Warm up, without the hyphen but with the space, is a verb that shows one increasingly likes an idea or thing: Jenny began to warm up to the idea of going out for field hockey.
How do you use warm-up in a sentence?
Warm-up sentence example
- She dressed and went to the kitchen to warm up some food for him. ...
- The session kicks off with a 10-minute progressive warm-up and finishes with a 10-minute cool-down and stretch. ...
- A three-day sailing festival is the warm-up to three days of racing action.
What is the correct order of a proper warm-up?
This warm-up sequence includes 4 (or 5) steps and takes around 10 minutes to perform.
- Step 1: Light Aerobic Work. Light aerobic work increases the heart rate and raises core temperature. ...
- Step 2: Soft Tissue Release (Optional) ...
- Step 3: Dynamic Stretching.
