As a result, the term has lost some of its currency. But obsession is a powerful and potentially positive mental state. An obsession, by definition, is something that excessively preoccupies the mind.

Can being obsessed be a good thing?

Having an obsession for something worthwhile will generate greater motivation and cause you to do things you have not done before. If you do, you will develop healthy habits and achieve new things. If you use being obsessive in a detrimental way, you will do more harm than good to yourself and others.

Is having obsession good or bad?

Obsessive love may be a sign of a serious mental health condition, and if it goes untreated, it can destroy friendships and relationships. It could also lead to other serious mental health concerns.