Research has confirmed many equine therapy benefits. It lowers your blood pressure and heart rate, alleviates stress and reduces symptoms of anxiety and depression. Equine therapy also helps people struggling with addictions or mental illness. There are several life skills that horse teaches better than a person.

How horses help with mental health issues?

Horses help adolescents uncover parts of themselves they may not have had access to in the past—whether due to trauma or a diagnosed mental illness. Through their interactions with these loving and calm animals, teens learn and develop similar soothing, emotion-regulating behaviors.

What is equine therapy How does it work?

Equine therapy is an experiential treatment method that uses the connection between people and horses to enhance physical or emotional healing. Different forms of equine therapy may be used depending on client needs. There are several different forms of equine-related therapy and treatment.