Sativa strains mainly consist of a high limonene content that uplifts the mood. Cannabis sativa strains are generally uplifting and give you a 'high. ' Sativa strains mainly consist of a high limonene content that uplifts the mood. There are strains of cannabis, such as Indica, that induce sleepiness.

Why are sativas energizing?

It seems as if the aromatic compounds, terpenes, and specific cannabinoids, impact how you feel. As it happens, sativa strains often contain terpenes that provide an energy boost. In contrast, indica varieties usually have more sedative-causing terpenes. ... Read on to find out what strains may give you an energy boost.

What are the benefits of sativa?

The Health Benefits of Sativa

With sativa comes a boost in serotonin, which regulates learning, mood, sleep, anxiety, and appetite. It works to help combat chronic pain and can aid in easing and treating anxiety and depression.