Using ice on acne can help reduce the redness and inflammation by improving blood flow and by shrinking the pores and curbing excessive oil production. Rubbing ice before applying your skincare products can help the products you're using to reach the deeper layers of the skin and absorb better.

Does icing help acne?

While ice alone may not cure a pimple, it can decrease swelling and redness, making the pimple less noticeable. Ice also has a numbing effect, which can offer temporary pain relief for severely inflamed pimples.

How long should I ice a pimple?

A cold compress can help ease the pain and swelling of a pimple. Wrap an ice cube in a paper towel and apply it to the affected area for five to 10 minutes. Repeat this process twice, taking 10-minute breaks between applications.