The people of Messene were taken hostage as slaves or helots and were used to farm the lands they had once possessed. The helots' work helped to make Sparta a wealthy city, and in time they became trusted members of Spartan families. ... Helots could also seek their freedom by volunteering for military engagements.

How did the helots help the Spartans survive?

They ploughed fields, grew olives, made wine, took care of homes, constructed buildings, worked as artisans or tradesmen, carried the Spartans weapons into the battle, cleaned their armour, cooked their food, and everything in between.

Who were helots and what did they do?

In Ancient Sparta, the Helots were a subjugated population of slaves. Formerly warriors, the Helots outnumbered the Spartans considerably. During the time of the Battle of Plataea, which took place in 479 B.C., there were seven Helots for every Spartan.