When I was in the category of a beginner Peloton rider, I started with 20-minute classes. There are 15-minute classes, 10-minute classes and even 5-minute classes, but these five-minute classes tend to be warm-up and cool-down classes. They are designed for you to take before or after your “main” class.

Does Peloton offer beginner classes?

30-Minute Advanced Beginner Ride with Hannah Corbin

Build on the basics you've learned with this challenging—but still beginner-level—class that works for all levels of Peloton fans.

How hard are beginner Peloton classes?

During this 30 minute class, you can expect to find a recovery period for a chance for your heart rate to slow down. This helps leave you full of more energy to finish the ride. This Peloton beginner class has a difficulty level of 7.3/10.