Why are my footsteps so heavy?

Having high arches means that the arches of your feet don't touch the ground, and so you put more pressure on the heel and ball of your foot. This usually causes excessive stomping and heavy footfalls. ... Most people who have high arches are born with them, and it usually runs in their family.

What does it mean if your light on your feet?

: capable of moving in a quick and graceful way He's very light on his feet for such a big person.