The symptoms of desiccation depend on the area of the spine that is affected. Cervical spine disc desiccation causes neck pain, while lumbar disc desiccation will cause pain in the lower back. Other symptoms of disc desiccation include: stiffness.
Are desiccated discs painful?
The first sign of disc desiccation is usually stiffness in your back. You may also feel pain, weakness, or a tingling sensation in your back. Depending on which discs are affected, you could also feel numbness in your lower back. In some cases, the pain or numbness will travel from your back and down one or both legs.
How do you treat disc desiccation?
What Is Disc Desiccation And How Is It Treated?
- Over-the-counter pain relievers.
- Posture awareness and postural changes.
- Diet and exercise to maintain a healthy weight.
- Stop smoking.
- Practicing proper lifting techniques.
- Physical therapy to strengthen core muscles and help take pressure off your spine.
