How to Fix Equinus?

How to Fix Equinus?

In addition, the patient is treated for the equinus itself through one or more of the following options:
  1. Night splint. The foot may be placed in a splint at night to keep it in a position that helps reduce tightness of the calf muscle.
  2. Heel lifts. ...
  3. Arch supports or orthotic devices. ...
  4. Physical therapy.

What causes equinus gait?

Causes. Equinus is often it is due to tightness in the Achilles tendon or calf muscles. For some, this may be congenital (present at birth) or an inherited trait. For others, this tightness is acquired and the result of being in a cast or on crutches, or frequently wearing high-heeled shoes.

Is Equinus painful?

Without clinical research to guide us, we are left with equinus being a potential cause of foot problems. Much like degenerative arthritis or ankle instability may be the cause of ankle pain, in some cases, an equinus deformity may cause a collapse of the arch and medial ankle pain.

Maya Lin-Takahashi
Author

Maya Lin-Takahashi

Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.