If you want: A slim face
- Tilt your head all the way back and push your chin forward.
- Suck your cheeks in as much as possible.
- Hold for 5 seconds.
- Complete 10-15 sets.
Which exercise is best for slim face?
Here are five facial exercises you need for a slimmer and wrinkle free younger face.
- Chin lifts. Throw back your head and stretch your neck as much as you can. ...
- Cheek puff. Puff out your cheeks. ...
- Fish face. Suck in your cheeks tight and pucker your lips like a fish. ...
- Under-eye pull. ...
- Forehead workout.
Do face exercises work for slimming?
For weight loss
So, while facial exercises may strengthen your muscles, if what you're after are slimmer cheeks, rhythmic smiling alone won't get you there. Spiegel notes that “spot reduction,” or working out a particular area of the body to lose weight there, does not work. Other experts agree.
