When it comes to eating fish, nutrition experts say you're best off eating it twice a week. According to a recent report by the American Heart Association published in Circulation on Thursday, eating fish twice a week is an important part of keeping your heart healthy.

How often is fish eaten?

About one-third of Americans eat seafood once a week, while nearly half eat fish only occasionally or not at all.

How often do you eat fish at home?

How Often Should I Feed My Fish? For the most part, feeding your fish once or twice a day is sufficient. Some hobbyists even fast their fish one or two days a week to allow them to clear their digestive systems. Larger, more sedentary fish can go longer between meals than smaller, more active fish.