Does Sweet Sweat Work? ... Sweet Sweat claims "it takes energy to sweat, more energy than most people realize, like all energy consuming processes sweating helps burn calories"—but that's actually a myth. The amount you sweat doesn't have anything to do with the number of calories you burn.

Does Sweet Sweat reduce belly fat?

This is not going to burn fat. Your body does not work that way; anyone telling you that you can burn stomach fat taking this pill or doing this exercise is either lying to you or incredibly misinformed--you can lose overall fat mass or increase muscle mass in your abdomen.

Do you lose weight with sweet sweat?

Sweet Sweat claims "it takes energy to sweat, more energy than most people realize, like all energy consuming processes sweating helps burn calories"—but that's actually a myth. The amount you sweat doesn't have anything to do with the number of calories you burn.