Swordfish are found around the world in tropical, temperate, and sometimes cold waters of the Atlantic, Indian, and Pacific Oceans. They are found in the Gulf Stream of the Western North Atlantic, extending north into the Grand Banks of Newfoundland.

Is swordfish a healthy fish to eat?

Swordfish provides an excellent source of selenium, a micronutrient that offers important cancer-fighting and heart health benefits. It is protein-rich and loaded with niacin, vitamin B12, zinc and Omega-3. Best of all, it's low in fat and calories. Swordfish is also a guilt-free choice.

Is a swordfish a shark or a fish?

Swordfish (Xiphias gladius), also known as broadbills in some countries, are large, highly migratory, predatory fish characterized by a long, flat, pointed bill. They are a popular sport fish of the billfish category, though elusive.