When can babies eat dates? Because they are sticky and very high in sugar, it's best to wait until your baby is 18 months or older before introducing dates and processed bars and snacks that contain them.

Can I feed dates to 7 month old baby?

Babies can begin to eat dates when they are around 6 months old or after they have begun eating solid or semi-solid food. Make sure that you do not introduce dates when your baby is just starting on solid foods.

When we should not eat dates?

Remember that your body is very capable of digesting food 24 hours a day. Dates are high in a sugar alcohol known as sorbitol, which can increase bowel movements and should be avoided if you're experiencing diarrhea. Those with IBS or sensitivities may also wish to avoid dates due to their high fructose content.