Waist beads are a traditional African accessory that consist of small glass beads on a string or wire worn around the waist or hips. They come in different colors and shapes and may also include decorative stones, crystals, or charms. Waist beads have been worn for centuries by women in many West African cultures.

Does waist beads shape your body?

Measurements and Body Shaping

Both traditionally and in modern times, women will wear waist beads to get/keep their bodies intact. It is said that the beads shape your body and keep the waist small and hips accentuated.

What are the benefits of wearing waist beads?

The waist beads are designed to help with controlling weight gain in a woman. The beadwork is used as trackers for your waist and hips area, and it keeps track of what area of your body has gained weight or, where it lost some weight.