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Why Is Milo Bad?

Alexander Ross • • 6 min read
Why Is Milo Bad?

Dangerous food additive
Other than sugar, there is an ingredient in Milo called Maltodextrin. It is an ingredient that causes your blood sugar level to spike because of its high glycemic index. It is a white powder made from corn, rice, potato starch, or wheat. that is relatively tasteless and dissolves in water.

Is Milo unhealthy to drink?

Milo with skim milk might have 4.5 health stars, but Milo only has 1.5 health stars, according to Choice. Nestle was accused of manipulating the system and “health washing” the sugary product. On its own, Milo scored a paltry 1.5 stars.

What Milo do to your body?

MILO® adds 70% more calcium to a glass of milk. Calcium is essential for the growth and development of children as it helps to maintain strong teeth and bones and is important for normal muscle function, as part of a healthy varied diet.

Alexander Ross
Author

Alexander Ross

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.