Your canine companion can offer comfort and ease your worries. Multiple studies show that dogs and therapy dogs help alleviate stress and anxiety. Even just petting a familiar dog lowers blood pressure, heart rate, slows breathing, and relaxes muscle tension.

Why having a puppy is good?

Puppies can help you live longer: There are other health benefits associated with pet ownership (particularly dogs). Many studies show that owning a pet has a positive impact on cardiovascular disease, hypertension, infection control, allergies, stress related problems, blood pressure and psychological issues.

Why do I love my pup so much?

He found that levels of oxytocin, the feel-good chemical, and bonding rise by merely looking into our dog's googley eyes. “Our data suggest that owner-dog bonding is comparable to human parent-infant bonding, that is, oxytocin-mediated eye-gaze bonding,” Kikusui said.