Braxton Hicks contractions start as an uncomfortable but painless tightening that begins at the top of your uterine muscles and spreads downwards. They cause your abdomen to become very hard and strangely contorted (almost pointy).

Where do you feel Braxton Hicks?

Braxton-Hicks contractions feel like a tightening in your lower abdomen. The degree of tightness can vary. You may not even notice some mild ones, but stronger contractions may take your breath away.

How do I know if it's Braxton Hicks or baby moving?

If you're sitting down and having Braxton-Hicks contractions, they will usually go away if you get up and walk around. If you've been moving around, the opposite is true – try resting for a while and the contractions should go away. True contractions, on the other hand, do not go away with changes in activity.