Malanga, also known as yautía or cocoyam, is a starchy root vegetable that is commonly used in South American, African, and Caribbean cuisine. Malanga has a rough, hairy outer skin, with a crisp, white or pink flesh.
Is Malanga a vegetable?
Malanga is a versatile vegetable, and it is easy to grow. For this reason, experts believe that it could play a role in providing a sustainable source of food in areas where food may be scarce.
Is yautia a starchy vegetable?
"Also known as malangá in Cuba and yautia in Puerto Rico, it belongs to the same family as taro." "• Reintroduce such starchy vegetables and tubers as calabaza, yuca (cassava root or manioc), potatoes, taro, arracache, yams (ñame), and yautia, in small amounts and one by one."