Coffee creamer may contain a dairy derivative and trigger allergies. ... Some non-dairy creamers can even contain trans fat, which adds to your bad cholesterol (LDL) levels; and adding a high-cholesterol chemical mix can only be bad news if you're trying to keep your cholesterol count down.

Why is coffee creamer bad for you?

Daily coffee creamer can impact your cholesterol

The oil is often partially hydrogenated, making in a very unhealthy trans fat to consume daily. Eating a lot of trans fat raises your chances of having bad cholesterol that can raise your risk of developing heart disease or stroke, according to EatFresh.org.

Is it bad to use creamer?

Unopened dairy creamers can last you up to 2 weeks past the expiration date in the refrigerator. The expiration date is a mere suggestion and not a fixed thing. If you happen to open the creamer, consume it within a week. Once you open a creamer bottle, it does not stay edible after 7-8 days.