seeking unrestrained pleasure, as by frequenting night clubs, parties, etc.; leading a wild and fast life: a high-stepping young crowd.

What does high-stepping help with?

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight.

What does it mean to high step?

verb (used without object), high-stepped, high-step·ping. to walk or run by raising the legs higher than normal.