The orange is the fruit of various citrus species in the family Rutaceae; it primarily refers to Citrus × sinensis, which is also called sweet orange, to distinguish it from the related Citrus × aurantium, referred to as bitter orange.

Is mandarin oranges high in potassium?

Mandarin oranges contain potassium as well. Potassium lowers blood pressure by helping the body get rid of excess sodium (salt) and by easing tension in the walls of blood vessels. Along with potassium, mandarin oranges contain calcium and magnesium.

Are mandarin oranges good for kidneys?

Citrus fruits

The more vitamin C in your diet, the better for your kidneys. Oranges, lemons and other citrus fruits contain vitamin C in abundance. Consuming dilute lemon juice daily may help decrease the risk of kidney stone formation.