Teeth grinding can lead to jaw disorders, headache and damaged teeth. If you believe you're suffering from bruxism, find a Banner doctor near you to discuss your symptoms and create a treatment plan.

Is it bad to clench your teeth?

Clenching is when you hold your teeth together and keep the jaw muscles tight. While not as harmful to your teeth as grinding, clenching can cause things like jaw pain and soreness. In some instances, it might even cause injury to the joints in your jaw.

What happens if you grit your teeth too much?

The repetitive grinding of teeth and clenching of teeth can lead to headaches, jaw pain, and tooth pain. Untreated bruxism will slowly remove the enamel of your teeth and grind the top of the teeth often leading to wear, chipping, and cracking. Once the enamel has been worn down, there is a higher risk of tooth decay.