While vitamin B-12 is also found in dairy products, such as milk and cheese, some studies indicate that cow's milk can interfere with platelet production.

Is milk good for platelets?

It's no secret that fresh milk contains calcium, which is an essential mineral for strengthening and developing bones. But did you know that fresh milk also helps regenerate blood platelets. Moreover, milk contains Vitamin K, which is absolutely essential for proper blood clotting.

Which milk is best for platelets?

KARNAL: Several doctors recommend goat milk to dengue patients to increase blood platelets. Several doctors recommend goat milk to dengue patients to increase blood platelets.