Linoleic acid and arachidonic acid (AA) tend to promote inflammation. GLA, on the other hand, may actually reduce inflammation. Some studies even suggest that GLA protects DNA. The body converts much of the GLA taken as a supplement to a substance called DGLA that fights inflammation.
Is linolenic acid inflammatory?
α-Linolenic acid (ALA) is an anti-inflammatory agent in inflammatory bowel disease.
Does linolenic acid reduce inflammation?
Dietary α-Linolenic Acid Reduces Inflammatory and Lipid Cardiovascular Risk Factors in Hypercholesterolemic Men and Women.