It's an excellent source of healthy wholegrains, low in sugar and provides important vitamins and minerals to give you a great start to your day. Sanitarium Weet-Bix™ is a good source of B vitamins including B1 (thiamin), B2 (riboflavin), B3 (niacin), and B9 (folate), and is high in iron.
Are Weetabix really good for you?
Weetabix is high in fibre, and is fortified, like most cereals, with extra minerals such as calcium and iron. They also contain folic acid, which is key for healthy cell and tissue development.
Is it OK to eat Weetabix everyday?
We would recommend that an adult eats no more than four (4) Weetabix biscuits per day. Taking this amount will leave room for you to eat other foods and have some variety in your diet. For advice regarding children's intake, please contact your health visitor or GP.