The head cold, also known as the common cold, is usually a mild illness, but it can impact your daily life. In addition to sneezes, sniffles, coughs, and a sore throat, a head cold can leave you feeling tired, rundown, and generally unwell for several days.

Why does a head cold make you tired?

If you're sleeping a lot when you have a cold, flu, or fever, it's because your body needs the rest. Sleeping more than usual is helping your body build up its immune system and fight off your illness.

Can a cold make you fatigued?

With a cold – You may be tired and weak, but this feeling is typically mild and never turns into extreme exhaustion. With the flu – It's extremely common to feel tired and weak for two weeks or longer. You may also have extreme exhaustion that comes on suddenly.