Overexertion refers to excessive physical and skeletomuscular that results in discomfort or injuries.
What is considered overexertion?
What is overexertion? When you push yourself too hard, it's known as overexertion. This involves physical or mental effort that's beyond your current abilities.
What are signs of overexertion?
Signs of Overexertion
- Feel dizzy.
- Feel sore.
- Feel too hot.
- Get too sweaty.
- Have a high pulse rate.
- Have abdominal pain.
- Experience fluttering heart.
- Have chest pain.
