A seizure occurs when one or more parts of the brain has a burst of abnormal electrical signals that interrupt normal brain signals. Anything that interrupts the normal connections between nerve cells in the brain can cause a seizure.
Why do seizures happen randomly?
For many people with epilepsy, seizures seem to happen randomly. But sometimes they can have a trigger, such as: stress. a lack of sleep.
How can seizures be prevented?
10 tips to prevent seizures
- Take your medication as prescribed. Anti-epileptic medications are designed to help prevent seizures. ...
- Don't consume alcohol. ...
- Avoid substance misuse. ...
- Practice stress management. ...
- Maintain a sleep schedule. ...
- Keep a consistent meal schedule. ...
- Avoid flashing lights. ...
- Protect yourself from head injuries.
