Hypermobility is the term used to describe the ability to move joints beyond the normal range of movement.

How do you spell hypermobility?

Joint hypermobility syndrome is when you have very flexible joints and it causes you pain (you may think of yourself as being double-jointed). It usually affects children and young people and often gets better as you get older.

What does Hypomobile mean?

Hypomobile joints are joints that are too tight and cause a decreased range of motion. The opposite of hypermobility, hypomobility is when your ligaments are too short or tight, inhibiting your ability to stretch normally.