To prepare for birth, the cervix softens and thins. As this happens, the opening gets bigger, or dilates. But if your cervix has not changed, even if you're in the 39th week of your pregnancy, you should not induce labor without a medical reason.
How can I induce labor at 37 weeks?
Natural ways to induce labor
- Nipple stimulation. Nipple rolling or gentle rubbing may lead to a release of oxytocin, which could help induce labor.
- Exercise. Exercise is advisable during pregnancy unless a doctor specifies otherwise. ...
- Sex. ...
- Homeopathy and herbs. ...
- Castor oil. ...
- Food.
Is 37 weeks too early to go into labor?
By the time you reach 37 weeks, labor induction might seem like a beautiful gift from the universe, but researchers recommend waiting until your baby is full term, unless there are major health concerns for you or your baby.
