Many activities can lead to soft-tissue damage of muscles, ligaments, and tendons. The result can be pain, swelling, bruising, and damage. Soft-tissue injuries are classified as the following: Contusions (bruises)
How long does swelling last after soft tissue injury?
Inflammation starts within the first hour or two after injury, peaks within 1-3 days but lasts at least a couple of weeks. This phase is when you will experience swelling and some heat around your injury. This is entirely normal and a natural part of your body's tissue healing process.
How do you know if you have soft tissue damage?
Be sure to contact a doctor if you experience any of the following symptoms, because they may indicate a soft tissue injury:
- A lump or knot at the site of the injury.
- Inability to bear weight.
- Joint instability.
- Limited range of motion.
- Muscle cramping or spasms.
- Muscle weakness.
- Pain.
- Swelling.
