Leeks (14.5g of carbs per 100g)
Which vegetables are low-carb?
List of the best low-carb vegetables
- Cucumbers. Cucumbers are a refreshing and nutritious addition to any salad — Greek or otherwise! ...
- Iceberg lettuce. ...
- Celery. ...
- White mushrooms. ...
- Spinach. ...
- Swiss chard. ...
- Broccoli. ...
- Bell peppers.
What is the lowest carb root vegetable?
Generally root vegetables like potato, carrots and sweet potato are too high in carbs to include in a low-carb or keto diet, so stick to these low-carb root vegetable options: onions, cabbage, radish, turnip, jicama, rutabaga, celeriac and cauliflower.
