Does Nettle Tea Contain Caffeine? While nettle tea may provide you with an energy boost, it doesn't contain any caffeine. This means that you can benefit from it without suffering from any of the side effects of caffeinated drinks, which include anxiety, insomnia and a raised heart rate.

Who should not drink nettle tea?

Interactions. Pregnant people should not take nettle or drink nettle tea. Due to a lack of research, children under the age of 12 years should also avoid nettle. It is important that people with existing conditions and those who take certain medications speak with a healthcare professional before trying nettle.

Can nettle tea keep you awake?

Caffeine Content

Nettle tea is a herbal tea, thus naturally caffeine free. Nettle is suitable for any time of the day or night, as it won't keep you awake. However, this tea may provide a stronger diuretic effect than other teas, so keep in mind not to drink it right before sleep.