Does Elderberries Have Zinc?

Does Elderberries Have Zinc?

Made with premium black elderberry extract, Nature Made Elderberry 100mg with Vitamin C & Zinc gummy provides 90 mg of Vitamin C and 7.5 mg of Zinc per serving. Our Elderberry Gummies are a convenient way to get delicious tasting Elderberry fruit along with immune system support.

What vitamins are in elderberry?

Elderberry nutrition
  • 870 mg of vitamin A.
  • 406 mg of potassium.
  • 52.2 mg of vitamin C.
  • 9 mg of folate.
  • 55 mg of calcium.
  • 2.32 mg of iron.

What does elderberry Zinc do?

You will often see elderberry medication combined with zinc. Zinc has several studies showing that, if taken within 24 hours of cold symptoms, can reduce length and severity of said viral illness. Pooled results on children taking zinc (10-15mg daily for 5 months) showed decreased incidence of the common cold.

James H. Sterling
Author

James H. Sterling

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.