Use citrus pith for:
- Homemade pectin, great for jamming and thickening sauces.
- Blended into smoothies or soup.
What is lemon pith good for?
Benefits: For one, the pith contains fibre which makes bowel movement easier. Also, it is a great source of antioxidants that can help reduce the risk of cancers and lower cholesterol. These are only the tip of the lemon pith iceberg, as there are also many vitamins and minerals in the pith.
What is the pith of a lemon peel?
Pith is the white spongy later between the fruit and the peel, and it has a very bitter taste. It's quite easy to remove!
