Is steeped tea better than coffee?

Coffee's stronger because its extracted more than tea during the brewing process. Both beverages can be prepared in a variety of ways, but generally speaking coffee is: brewed at a higher temperature than some teas (especially green and white teas) brewed longer than most teas are steeped (especially green)

What is the difference between steeped tea and regular tea?

Brewing and steeping are both part-and-parcel of the same process. Brewing is the act of making tea, while steeping is the process involved. Brewing the perfect cup of tea requires carefully steeping loose tea leaves or tea bags in fresh water that's heated correctly.