Does it Really Work? Yes. In fact, an independent, peer-reviewed research study published in the Journal of Foot and Ankle Surgery found some significant results. The study consisted of 160 patients of which 89 used the Strassburg Sock and 71 used standing stretching exercises.

How long should you wear a night splint?

It will be best to start wearing the night splint for a short period of time, perhaps only 1 hour, then extending it gradually each night and week. The ideal target will be to wear it overnight or for around 4 to 5 hours. This is the perfect time period for the plantar fascia tissue to extend and begin to heal.

Do plantar fasciitis night socks work?

Can I Wear Compression Socks for Plantar Fasciitis at Night? Yes, compression socks can help to provide some relief while you sleep and for those first few painful steps in the morning.