It has long been used for libido for both sexes and used in ancient fertility rituals. Baobab is more recognised for its high antioxidant levels, but it is revered in Africa for its fertility giving properties.
What is baobab powder good for?
In addition to supplying many important nutrients, adding baobab to your diet may aid weight loss, help balance blood sugar levels, reduce inflammation and optimize digestive health. Best of all, baobab — at least in powdered form — is easy to find and incredibly versatile, making it easy to add to your diet and enjoy.
What are the side effects of baobab powder?
As baobab is a good source of vitamin C, consuming too much may cause stomach pains, diarrhoea or flatulence if you exceed tolerance levels of 1,000mg a day – but you would need to be consuming over 300g of baobab fruit powder a day in order to reach these levels.