Peaceful, calm and gentle, blue has tremendous power to manage stress. It's a very soothing color that helps calm your mind, slow down your heart rate, lower your blood pressure and reduce anxiety. Blue is believed to have a cooling and astringent effect.

Does the color blue relieve stress?

Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm.

Is blue the most calming colour?

New research claims that dark blue is the world's most relaxing colour. Research carried out by the University of Sussex and paper company G.F Smith, draws on a survey of 26,596 people, from more than 100 countries. ... Dark blue shades were most often associated with a feeling of calm.